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    Cassandra Carlopio
    • Apr 22, 2020
    • 4 min

    How to get sleep during these uncertain COVID times

    Are you noticing its more difficult to fall asleep since this time of COVID 19 hit? Do you have difficulty falling back asleep if you wak...

    90 views0 comments
    Cassandra Carlopio
    • Mar 10, 2020
    • 2 min

    Napping 101

    Napping is not only for children anymore.  Companies such as Google, Uber and Huffington Post, are all encouraging their employees to nap...

    24 views0 comments

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